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It's Wellness Wednesday!We're back with another tip on how to live well + MAXIMIZE your life from within. Today we're talking about the infamous "THYROID GLAND" and how you can support healthy thyroid function with supplements and by making subtle changes that matter.What is the Thyroid + Why Is It Important?The thyroid is a small organ in the neck that produces hormones essential for maintaining healthy energy levels, weight mood, and many other bodily functions. A thyroid that is ov … read more

It's Wellness Wednesday!We're back with another tip on how to LIVE WELL + Maximize your life from within. Today we're talking about H-B-P...High Blood Pressure and how you can make subtle changes that matter. High blood pressure (HBP) is a common illness many suffer from. Also known as hypertension or the "Silent Killer", HBP is a sneaky one because unless you are monitoring this issue, it's easy to miss the signs. Most of the time, high blood pressure has no obvious signs to indicate that … read more