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It's Wellness Wednesday!We're back with another tip on how to LIVE WELL + Maximize your life from within. Today we're talking about the Mid-Year Refresh!  Now is just as good as any for a good 'ole RESTART.  The goal is always to live a healthier lifestyle! These are just a few tips to help you get started making subtle changes that matter. Let's dive in, but be sure to let us know which is your favorite!Can we let you in on a little secret?  It's never too late to start ove … read more

It's Wellness Wednesday!We're back with another tip on how to LIVE WELL + Maximize your life from within. Today we're dropping a few of our FAVORITE shake recipes to add to your wellness arsenal! The goal is always to live a healthier lifestyle! These are just a few tips to help you get started making subtle changes that matter. Let us know which is your favorite!1. Citrus-Pineapple Smoothie BowlThis smoothie bowl is a fun way to switch up your routine by combining all the greats!  Variou … read more